Tag: mental-health
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The Work Ahead

A warm, dark, cloudy morning. We are told there will be sun and a breeze later. Maybe snow Sunday. I keep finding myself fretting about things I have no control over. Lots of things. Then there are the middle of the night awakens, the revenge fantasies, and the moments of sheer hopelessness. Sound familiar? I’m…
Michael Watson PhD
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Sitting With Suffering

At sunrise, the sun illumines the brilliant red leaves of our maples. It is a cooler day of sun and cloud, the breeze producing brief showers of leaves from the trees. We’ve moved the overwintering plants into the house and this morning I wander room to room with a watering can. I’m reading through Natalie…
Michael Watson PhD
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Imagining Rosh Hashanah

“Do not be daunted by the enormity of the world’s grief. Do justly, now. Love mercy, now. Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it.” -widely attributed to Rabbi Tarfon who lived in the generation following the destruction of the second temple. I am…
Michael Watson PhD
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The Gift of Grief

This morning brought bright sunshine, clear skies, and an abundance of birds and song. Yesterday’s rain awakened the world into vibrant colour. Now the breeze and some clouds have arrived and the day turned chill. As the trees around our house have come increasingly into leaf, we have more bird visits to the yard. There…
Michael Watson PhD